Weigh In record (no journal entry) for 26 August 2019
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 57.07g | Prot: 24.25g | Carbs: 216.30g.
Lunch: Vitalite Dairy Free Butter, Coca-Cola Coca-Cola (Can), Hellmann's Vegan Mayo, French Salad Dressing , Spring Onions , Yellow Sweet Peppers , Cucumber (with Peel) , Tesco Salad Tomatoes , Tesco Iceberg Lettuce, Tesco Baby New Potatoes, Morrisons Corn on The Cob, Birds Eye Steam Fresh Mexican Rice. Dinner: Wicked Kitchen Caponata Sourdough Pizza. Snacks/Other: Light Muscovado Sugar, Caramel Syrup, Oat Milk, Coffee (Brewed From Grounds), Sainsbury's Basics Lightly Salted Tortilla Chips. more...
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1684 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Eluna_88's Weight History
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