Weigh In record (no journal entry) for 23 August 2019
|
108.9 kg
Lost so far: 23.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 14.60g | Prot: 61.26g | Carbs: 32.17g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Patak's Tikka Masala Curry Paste. Lunch: Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickiauntmick's Weight History
|