annmarie1987's Journal, 23 Aug 19

still same but my scales havent been working and I know I gained on holiday back to it tho
90.7 kg Lost so far: 10.4 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
2046 kcal Fat: 87.26g | Prot: 92.81g | Carbs: 218.16g.   Breakfast: Emmi Caffe Latte, Wetherspoon Traditional Breakfast. Lunch: Marks & Spencer Blueberry Muffin, Greggs Roast Chicken Mayonnaise Sub Roll. Dinner: Tesco Broccoli Florets, Flora Light Spread, Chicken Casserole. Snacks/Other: Aldi Chunky Oven Chips, Sainsbury's Skimmed-Milk. more...
steady weight

9 Supporters    Support   

Comments 
better than me 😂.. I'm increase 1kg 🙃 
23 Aug 19 by member: osama samaraii
What have you been having? 
23 Aug 19 by member: annmarie1987

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annmarie1987's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.