Weigh In record (no journal entry) for 18 August 2019
|
102.8 kg
Lost so far: 13.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1969 kcal
|
Fat: 65.00g | Prot: 84.00g | Carbs: 258.20g.
Lunch: McDonald's Iced Tea (Large), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Pepsi Diet Pepsi (Can), KFC Biscuit, KFC Green Beans, KFC Crispy Chicken Strips (2). Snacks/Other: Gold Peak Sweetened Iced Tea (12 oz). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryAllen85's Weight History
|