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Love the whoosh 😎
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98.2 kg
Lost so far: 16.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 54.24g | Prot: 99.00g | Carbs: 119.75g.
Breakfast: Dave's Killer Bread Epic Everything Bagel, Philadelphia Regular Cream Cheese. Lunch: Low Sodium Mccormick Meatloaf, Mission Carb Balance Whole Wheat Tortilla (28g), Hellmann's Real Mayonnaise. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Beef Brisket (Whole, Lean Only) , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Snickers Snickers Bar (Fun Size), Quest Protein Powder Multi-Purpose Mix, Activia Strawberry Yogurt. more...
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2673 kcal
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Exercise:
Resting - 8 hours, Desk Work - 6 hours, Sleeping - 7 hours, Samsung Health - 3 hours. more...
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Losing 1.9 kg a Week
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MamaCabral7's Weight History
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