Weigh In record (no journal entry) for 19 August 2019
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72.6 kg
Lost so far: 10.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 2.70g | Prot: 7.30g | Carbs: 19.40g.
Breakfast: Dairylea Cheese Spread Light, Hovis Bread. more...
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Gaining 0.5 kg a Week
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sammishaw89's Weight History
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