MamaCabral7's Journal, 17 Aug 19

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Weigh In record (no journal entry) for 17 August 2019

98.7 kg Lost so far: 16.1 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:

1934 kcal

Fat: 91.25g | Prot: 69.75g | Carbs: 194.00g. Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Ball Park Beef Frank. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Buffalo Wild Wings Parmesan Garlic Sauce, Tyson Foods All Natural Chicken Drumsticks. Dinner: Land O'Lakes Salted Butter, Country Kitchen Butter Flavored Syrup, Joel's Pancakes. Snacks/Other: Great Value Neapolitan Ice Cream Sandwich. more...

2528 kcal

Exercise: Resting - 10 hours, Cooking - 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Samsung Health - 4 hours. more...

Losing 0.3 kg a Week

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MamaCabral7's Journal, 17 Aug 19

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MamaCabral7's Weight History