MamaCabral7's Journal, 15 Aug 19

MamaCabral7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2019

98.8 kg Lost so far: 16.0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

1865 kcal

Fat: 90.40g | Prot: 115.99g | Carbs: 164.00g. Breakfast: Hellmann's Real Mayonnaise, Low Sodium Mccormick Meatloaf, Mission Carb Balance Whole Wheat Tortilla (28g). Lunch: Mission Carb Balance Whole Wheat Tortilla (28g), Hellmann's Real Mayonnaise, Member's Mark Mesquite Grilled Chicken Fillets. Dinner: Little Caesars Large Stuffed Crust Pepperoni. more...

2373 kcal

Exercise: Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Desk Work - 6 hours, Samsung Health - 7 hours and 30 minutes. more...

Losing 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MamaCabral7's Weight History

View Complete History

MamaCabral7's Journal, 15 Aug 19

Submit a Comment

MamaCabral7's Weight History