Weigh In record (no journal entry) for 15 August 2019
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 52.55g | Prot: 62.15g | Carbs: 41.96g.
Lunch: Tesco Cocktail Sausages, Indian onion & tomato salad, Baby Spinach, Sainsbury's Cheddar Cheese, Tesco Medium Eggs. Dinner: Tesco Halloumi, Sainsbury's Cheddar Cheese, Taco chicken & bean soup. Snacks/Other: Whole Earth Crunchy Organic Peanut Butter, Satsuma. more...
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Losing 0.4 kg a Week
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LellyB35's Weight History
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