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I’m happy with that, considering at the weekend I didn’t calorie count. This week I’m not going to use the app for tracking my calories and see if I can do this on my own, see if I’ve learnt anything.
I’ve figured I’m below my target weight so if ever I’m going to see if I’ve learnt something it’s now.
Wish me luck
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69.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Exercise:
Kickboxing - 33 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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 Comments
08 Aug 19 by member: dls2882
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Omg well done hunnie so proud of you xx and you can do it
08 Aug 19 by member: RaeJae87
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Good luck, I keep getting tempted to try without ap, but wimp out!
09 Aug 19 by member: handscombe
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Thanks for wishing me luck guys, I’ve figured if I don’t try now I never will! So we will see if I’ve learnt anything
09 Aug 19 by member: tina_belfiore
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tina_belfiore's Weight History
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