Weigh In record (no journal entry) for 07 August 2019
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83.6 kg
Lost so far: 52.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 45.04g | Prot: 28.13g | Carbs: 13.36g.
Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream, Half and Half Cream, Half and Half Cream. Lunch: Busseto Black Pepper Coated Italian Dry Salami. Snacks/Other: M&M's Peanut M&M's (Fun Size). more...
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Gaining 0.3 kg a Week
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g_ortegam's Weight History
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