blackfaery's Journal, 06 Aug 19

so I am quite ashamed of myself. having looked back at my history, I am 1st (14lb) heavier than I was this time last year.
I need to stop messing around and get this weight off
124.1 kg Lost so far: 7.0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
38 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

20 Supporters    Support   

Comments 
Go for it!!! I do this every year it seems, spend months getting weight off then some crisis and it’s back on 😅...I’m half way through losing this years stone and I’m determined! We can do it!!! 😍 
07 Aug 19 by member: Janie Adams
I've bought myself a food diary, so writing everything down which will hopefully see me not eat as much. We can do this!! 
07 Aug 19 by member: blackfaery
Iv also got a food diary, the pinch of nom one, and it's really useful for me to see what I'm eating..  
07 Aug 19 by member: dls2882
It can be done...just keep that willpower going (that’s the hard bit though isn’t it!) 😍 
07 Aug 19 by member: Janie Adams
Right there with Blackfaery,..gained in last 6months,.....Damned beer 😡 
08 Aug 19 by member: jimsterman
you and me both man 
09 Aug 19 by member: xynab
Blackfaery don't feel bad about you're self, feeling down would just build bad toxin in you're body, stay happy while looking for you're inner Goddess x 
12 Aug 19 by member: jen.andiso

     
 

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blackfaery's Weight History


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