Weigh In record (no journal entry) for 04 August 2019
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 48.78g | Prot: 77.26g | Carbs: 243.91g.
Breakfast: Mandarinas, Piña, Marco Polo Maní sin Sal, Vivo Avena Instantánea, Iron Plant Organic Banana Rice Protein. Dinner: Vilay Leche de Almendras sin Azúcar Añadida, Perfect Choice Salsa para Bruschetta Palmito, Espárrago & Almendras, Soya 100% Natural Carne de Soya Natural Grande, Gristiren Limited Mama's Mozza (Mozzarella Vegetal), Ideal Pre Pizza Toques de Cebolla. Snacks/Other: Jumbo Marraqueta, Orgran Fruit Filled Biscuits, Nabisco Club Social, Terrium Alimento de Arroz en Polvo, Vivo Avena Instantánea, Vivo Avena Instantánea, Soya 100% Natural Carne de Soya Natural Grande. more...
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1787 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours and 40 minutes, Entrenamiento de Intervalos de Alta Intensidad - 15 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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RititaBella's Weight History
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