Weigh In record (no journal entry) for 08 August 2010
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 3.74g | Prot: 34.07g | Carbs: 60.28g.
Breakfast: STRAWBERRIES ORGANIC, vanilla chai tea. Lunch: sliced turkey, cucumber. Dinner: tomato, tilapia fish. Snacks/Other: apple. more...
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steady weight
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