Weigh In record (no journal entry) for 14 January 2013
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79.2 kg
Lost so far: 14.3 kg.
Still to go: 22.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2013:
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1167 kcal
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Fat: 28.03g | Prot: 57.25g | Carbs: 178.61g.
Breakfast: slim fast cap. Lunch: 6' subway oven chicken. Dinner: i can't believe, sweet potato, ham, kraft free zesty itlian dressing, tomatoes, lettuce iceburg, cucumber. Snacks/Other: Yoplait Light with Fiber - Strawberry, green tea, strawberries, nature valley trail mix. more...
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Gaining 0.4 kg a Week
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Christiana's Weight History
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