Weigh In record (no journal entry) for 28 July 2019
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99.3 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 55.22g | Prot: 24.93g | Carbs: 208.70g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Pringles Original (30g), Tesco Baby New Potatoes, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Chocolate Biscuit, Magnum Classic. more...
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Losing 0.3 kg a Week
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