Weigh In record (no journal entry) for 25 July 2019
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77.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 50.83g | Prot: 61.41g | Carbs: 123.15g.
Breakfast: Miel, Pommes, Café, Biothentic Graines de Chia, Auchan Fromage Blanc 3,2%. Lunch: Courgette, Patate Douce, Jean Rozé Paupiette de Porc Bardée de Poitrine Fumée, Melon. more...
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Gaining 7 kg a Week
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