Weigh In record (no journal entry) for 12 January 2013
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2013:
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635 kcal
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Fat: 32.00g | Prot: 42.50g | Carbs: 56.00g.
Breakfast: Water, Sugar Free Vanilla Syrup, keurig coffee k cups, Good Seed Light, Thick Cut Turkey Bacon. Lunch: Horizon FF Ultra Past Organic Milk. Dinner: Southwest Salad Kit. more...
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steady weight
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