Weigh In record (no journal entry) for 23 July 2019
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99.6 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 18.34g | Prot: 19.41g | Carbs: 140.96g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Tesco Baby New Potatoes. more...
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Gaining 1.7 kg a Week
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