gentlestrobist's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
83.9 kg Lost so far: 16.8 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
136 kcal Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.   Lunch: Boiled Egg. more...
Losing 4.1 kg a Week



     
 

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gentlestrobist's Weight History


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