Weigh In record (no journal entry) for 16 July 2019
|
78.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2032 kcal
|
Fat: 57.05g | Prot: 117.32g | Carbs: 255.39g.
Breakfast: Café, Miel, Auchan Cerneaux de Noix, Krisprolls Petits Pains Suédois Complets, Envia Fromage Blanc 3,1%, Biothentic Graines de Chia, Bio Village Flocons d'avoine. Lunch: Bonduelle Petits Pois Carottes, Picard Tarte aux Abricots, Tipiak Boulgour, Picard Sauté de Veau. Dinner: Lindt Excellence Framboise Intense, Rustica Huile de Noix, Vinaigre Balsamique, Salade Verte, Barilla Penne Rigate, Amora Mayonnaise de Dijon, Activia Mûre Framboise, Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Twix Twix Mini, Mars Mini, Café. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|