Weigh In record (no journal entry) for 13 July 2019
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73.5 kg
Lost so far: 17.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 38.00g | Prot: 22.00g | Carbs: 161.00g.
Breakfast: Kirkland Signature Frozen Waffle, Silk Unsweetened Vanilla Cashew Milk, General Mills Corn Chex Gluten Free. Lunch: Panera Bread French Onion Soup (with Cheese & Croutons). Dinner: Taco Bell Doritos, Pure Heart Seedless Watermelon. Snacks/Other: Parkside Bakery Cinnamon Crumb Cake. more...
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Gaining 0.1 kg a Week
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FloridaAngel's Weight History
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