Weigh In record (no journal entry) for 13 July 2019
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77.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 81.20g | Prot: 74.04g | Carbs: 193.67g.
Breakfast: Miel, Primevère Tartine et Cuisson, Café, Baguette. Lunch: Sauce Barbecue, la Grainerie Couscous Perlé, Auchan Pois Chiches, Activia Kiwi Citron Vert & Aloe Vera, Italiamo Courgettes Grillées, Saucisse de Porc Fraîche, Merguez. more...
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Gaining 1.4 kg a Week
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