Weigh In record (no journal entry) for 07 July 2019
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99.9 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 16.90g | Prot: 25.10g | Carbs: 237.30g.
Breakfast: Tesco Baby New Potatoes. Lunch: Cadbury Rocky Mallow Road, Tesco Baby New Potatoes. more...
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Losing 1.6 kg a Week
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