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RititaBella
Journal
03 Jul 19
RititaBella's Journal, 03 Jul 19
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Weigh In record (no journal entry) for 03 July 2019
50 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2019:
821 kcal
Fat: 4.94g | Prot: 35.97g | Carbs: 163.19g.
Breakfast:
Crema Vegetal Coco, Coronado Cebada Tostada, Terrium Alimento de Arroz en Polvo, El Vergel Jalea con Fruta Sabor Frutilla.
Dinner:
Vivo Mermelada Mango, Tia Lia Mermelada de Mora, Heinz Tomato Ketchup, Punto Saludable Gluten, Marraqueta.
more...
1409 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 38 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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RititaBella's Weight History
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