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I accept this for my week. Stay classy FS. Off to the gym 💪🦵
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84.1 kg
Lost so far: 52.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 183.46g | Prot: 88.44g | Carbs: 28.25g.
Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Mustard, Best Foods Real Mayonnaise, Pork Chops or Roasts (Sirloin, Boneless) , Ground Beef (75% Lean / 25% Fat) , Nathan's Famous Bun Length Skinless Beef Franks, Deviled Egg, Nalley Elites Garlic, Dill & Onion Petites, Kroger Large Pitted Black Olives. Dinner: Calavo Avocado, Mission Chicharrones, Reddi-wip Original Dairy Whipped Topping, Driscoll's Raspberries, Driscoll's Strawberries. Snacks/Other: Nathan's Famous Bun Length Skinless Beef Franks, Torani Sugar Free Coconut Syrup, Dutch Bros. Keto Cold Brew. more...
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Losing 2.9 kg a Week
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