howej's Journal, 06 Jan 13

I've been working so much overtime I don't recall eating and I'm fairly certain I haven't taken much time to really tally or record and we all know that eating on the run costs you more in the long run!
83.0 kg Lost so far: 6.8 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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