Weigh In record (no journal entry) for 27 June 2019
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 7.87g | Prot: 2.54g | Carbs: 15.79g.
Breakfast: Palta, Selz Galletas de Arroz con Lentejas y Quinoa, Nespresso Capsule. more...
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Losing 0.8 kg a Week
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