#charlesX's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019
57.6 kg Lost so far: 9.1 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
1155 kcal Fat: 51.55g | Prot: 38.46g | Carbs: 127.61g.   Lunch: Snackrite Pea Snacks Sweet Chilli. Dinner: Chocolate Coated Hard Pretzel, Tesco Sparkling Water Lemon & Lime, Snackrite Thick Ridged Crisps, Dairyfine Dark Chocolate, Sriracha Sauce, Cherry Tomatoes, Batts Real Mayonnaise, Old El Paso Fajita Cooking Sauce, Quorn Mince, Old El Paso Soft Taco, Lettuce, Vegetable Oil. Snacks/Other: Go Ahead! Crunchy Slices, Co-Op Fairtrade Dark Chocolate. more...
Gaining 0.7 kg a Week



     
 

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#charlesX's Weight History


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