Weigh In record (no journal entry) for 24 June 2019
|
102.5 kg
Lost so far: 13.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2552 kcal
|
Fat: 113.00g | Prot: 94.95g | Carbs: 297.00g.
Lunch: Bojangles Seasoned Fries, Bojangles Chicken Supremes, Bojangles Plain Biscuit, Bojangles Sweet Tea Regular. Dinner: Dr. Pepper Diet Dr. Pepper Cherry (Bottle), Kraft American Cheese Slice, Old El Paso Green Chile Enchilada Sauce, Old El Paso Soft Tortilla Bowl, Perdue Ground Turkey 93/7. Snacks/Other: Silk Pure Almond Milk - Vanilla, Hershey's Mint Miniatures, Kroger Bran Flakes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryAllen85's Weight History
|