Weigh In record (no journal entry) for 23 June 2019
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100.5 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 1.80g | Prot: 10.20g | Carbs: 96.60g.
Breakfast: Tesco Baby New Potatoes. more...
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Losing 1.0 kg a Week
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