g_ortegam's Journal, 22 Jun 19

Perhaps my drop was preemptive? I’ve been hitting the gym again full force. Letting the induction phase take place and just doing it.
84.8 kg Lost so far: 51.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
543 kcal Fat: 48.24g | Prot: 21.04g | Carbs: 2.79g.   Breakfast: Keto Biscuit, Oscar Mayer Traditional Bacon, Kroger Eggs (Large), Torani Sugar Free Vanilla Syrup, Dutch Bros. Coffee Keto Americano. more...
Gaining 1.2 kg a Week



     
 

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g_ortegam's Weight History


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