Weigh In record (no journal entry) for 22 June 2019
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153.0 kg
Lost so far: 51.1 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 32.25g | Prot: 50.95g | Carbs: 37.02g.
Breakfast: Mt. Olive Kosher Dill Spears, Nature's Promise Organic Grape Tomatoes, French's Classic Yellow Mustard, Great Value 100% Pure Olive Oil, Jalapeno Peppers, Vlasic Dill Relish, Prime Time Sweet Mini Peppers, Bumble Bee Chunk Light Tuna in Water, Hellmann's Light Mayonnaise, Spinach, Garlic, Onions, Serrano Pepper. more...
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Losing 1.3 kg a Week
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bigguy123's Weight History
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