Weigh In record (no journal entry) for 18 June 2019
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 51.89g | Prot: 70.01g | Carbs: 268.30g.
Breakfast: Caqui, Terrium Alimento de Arroz en Polvo, Iron Plant Organic Banana Rice Protein, Bingquan No Added Sucrose Soya Drink, Unimarc Avena Instantánea, Caqui, Banana, Kiwi. Lunch: Eggless Mayonnaise, Betarraga, Tomates, Brócoli, Chumbeque, Hellmann's Ketchup, Patatas Fritas. Dinner: Almendras, Ideal Pan de Molde Blanco, Lider Cuadritos de Avena, Alimentos Shen Tofu Quesillo de Soya, Selz Salvado Light, Iron Plant Organic Banana Rice Protein. Snacks/Other: Ambrosoli Full Cherry, Durazno, Iron Plant Organic Banana Rice Protein, Iron Plant Organic Cacao Rice Protein, Terrium Alimento de Arroz en Polvo, Nuez. more...
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1463 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 24 minutes, Resting - 11 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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RititaBella's Weight History
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