Weigh In record (no journal entry) for 17 June 2019
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 32.66g | Prot: 23.26g | Carbs: 132.78g.
Breakfast: Nespresso Capsule, Atún en Agua (Enlatado), Violife Creamy Original, Selz Galletas de Arroz. Lunch: Cochayuyo, Lasaña vegetariana sin gluten. Snacks/Other: Chia, Almond Dream Leche de Almendras. more...
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Gaining 0.3 kg a Week
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