Weigh In record (no journal entry) for 11 June 2019
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78.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 88.27g | Prot: 113.34g | Carbs: 200.98g.
Breakfast: Café, Pomme, Biothentic Graines de Chia, Miel, Auchan Fromage Blanc 3,2%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Tarte aux Pommes, Épinard, Florette Brocolis Vapeur, Purée de Pommes de Terre, Thiriet Cassolette aux Fruits de Mer. Dinner: Lindt Chocolat Noir Excellence 70%, Côtelette de Porc, Gratin de Courgettes, Oignons, Bio Village Spaghetti, Activia Céréales Muesli. more...
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Losing 1.4 kg a Week
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