Weigh In record (no journal entry) for 06 June 2019
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72.1 kg
Lost so far: 5.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 35.46g | Prot: 46.11g | Carbs: 131.72g.
Breakfast: Semi-Skimmed Milk, Morrisons Porridge Oats (40g), Green Tea. Lunch: Roasted Potato, Hamburger or Hotdog Rolls, Quorn Sausages. Dinner: Sainsbury's Apple & Grape Snack Pack, Boots Delicious Egg Tomato & Salad Cream Sandwich. more...
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Losing 0.4 kg a Week
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Maxine smith's Weight History
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