annerolfe's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

65.9 kg Lost so far: 6.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

900 kcal

Fat: 71.18g | Prot: 44.55g | Carbs: 15.39g. Breakfast: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg, Lucerne Half & Half, Coffee (Brewed From Grounds). Lunch: Safeway Select Pork Loin Back Ribs. more...

1805 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 40 minutes. more...

steady weight

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annerolfe's Weight History

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annerolfe's Journal, 03 Jun 19

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annerolfe's Weight History