|
Monday. back to work and back to eating sensibly.
|
72.2 kg
Lost so far: 5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 20.83g | Prot: 83.17g | Carbs: 52.68g.
Breakfast: Danone Light & Free Raspberry Razzle, Green Tea, Strawberries. Lunch: Heinz Macaroni Cheese. Dinner: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Salmon. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine smith's Weight History
|