Weigh In record (no journal entry) for 31 May 2019
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90.5 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 54.29g | Prot: 28.96g | Carbs: 109.71g.
Breakfast: Coffee (Instant), Pink Lady Apples, Bananas, Coffee with Semi-Skimmed Milk. Lunch: Bananas, Egg Omelette. Dinner: Blue Dragon Thai Massaman Curry Paste, Prosecco. more...
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Losing 2.2 kg a Week
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Steelydan72's Weight History
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