Weigh In record (no journal entry) for 30 May 2019
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72.1 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 8.58g | Prot: 6.58g | Carbs: 17.02g.
Breakfast: Cathedral City Mature Cheddar Cheese. Snacks/Other: Snack a Jacks Salt & Vinegar (22g). more...
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Losing 6.4 kg a Week
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sammishaw89's Weight History
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