Weigh In record (no journal entry) for 29 May 2019
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 84.71g | Prot: 54.20g | Carbs: 181.92g.
Breakfast: Belvita Breakfast Breakfast Biscuits. Lunch: Princes Tuna Chunks in Spring Water, Schar Gluten Free Pretzels. Dinner: Alpro Soya Single Cream, Asda Strawberries, Whiting, Aldi Free from Classic Mayo, Heinz Mayonnaise, Asda Free From Fusilli, Cucina (Aldi) Free from Pesto (Green). Snacks/Other: Asda Free from Gingerbread Men. more...
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Losing 0.9 kg a Week
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ffflover's Weight History
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