sammishaw89's Journal, 28 May 19

😢 😔
73.5 kg Lost so far: 9.1 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:
311 kcal Fat: 14.14g | Prot: 4.34g | Carbs: 41.30g.   Lunch: Tesco Chocolate Filled Doughnut, Aldi Multigrain Crackers. more...
238 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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sammishaw89's Weight History


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