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Judyrose1997
Journal
27 May 19
Judyrose1997's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
66.6 kg
Lost so far:
44.5 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
664 kcal
Fat: 54.65g | Prot: 28.30g | Carbs: 21.09g.
Lunch:
Keto Cheesecake, Fathead Pizza, Food Lion Pork Rinds.
Snacks/Other:
Dentyne Ice Sugarless Gum, Kirkland Signature Mixed Nuts, Choc Zero Keto Bark Dark Chocolate with Sea Salt, Reddi-wip Extra Creamy Whipped Cream, Low Carb Cheesecake.
more...
1687 kcal
Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes.
more...
Gaining 2.5 kg a Week
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Judyrose1997's Weight History
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