annerolfe's Journal, 26 May 19

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Weigh In record (no journal entry) for 26 May 2019

67.1 kg Lost so far: 5.0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

1022 kcal

Fat: 75.40g | Prot: 59.93g | Carbs: 23.32g. Breakfast: Lucerne Half & Half, Coffee (Brewed From Grounds). Dinner: Signature Select Petite Brussels Sprouts, Hidden Valley The Original Ranch, Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Cooked Salmon. Snacks/Other: Chopped Pecans, Tap Water. more...

1990 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 12 minutes, Resting - 17 hours and 3 minutes, Sleeping - 5 hours and 45 minutes. more...

Gaining 1.9 kg a Week

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annerolfe's Journal, 26 May 19

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annerolfe's Weight History