Weigh In record (no journal entry) for 18 December 2012
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73.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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1727 kcal
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Fat: 69.89g | Prot: 76.89g | Carbs: 206.47g.
Breakfast: Neufchatel Cheese, Skinny Bagels, Lowfat All Natural Plain Yoghurt. Lunch: Whole Grain Mediterranean Pocket Pita, Egg, Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Apples, Creamy Peanut Butter. Dinner: French Bread Pizza. more...
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Losing 0.6 kg a Week
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Kevinlyfellow's Weight History
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