Weigh In record (no journal entry) for 25 May 2019
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97.1 kg
Lost so far: 27.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 49.95g | Prot: 34.24g | Carbs: 106.14g.
Breakfast: Sweet Cherries, Bottled Water Unsweetened, Southern Grove On The Go Trail Mix, Great Value No Sugar Added Frozen Mixed Fruit, Earthbound Farm Organic Spinach. Lunch: Fried Batter-Dipped Okra, Bottled Water Unsweetened, America's Choice Lite Ranch Dressing, Chicken of the Sea Chunk Light Tuna in Water, Sweet Onions, Mushrooms, Lettuce. Dinner: Bottled Water Unsweetened, Healthy Choice Fudge Bar, Smartfood White Cheddar Cheese Popcorn. more...
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2568 kcal
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Exercise:
walking 3.3 mi. - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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eatolive4life's Weight History
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