Weigh In record (no journal entry) for 25 May 2019
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93 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 51.41g | Prot: 37.29g | Carbs: 78.54g.
Breakfast: Bananas. Lunch: Tesco Chorizo, Pasta with Tomato Sauce and Meat or Meatballs (Canned). Snacks/Other: Red Table Wine, Peanuts. more...
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Gaining 0.1 kg a Week
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