fridgepig's Journal, 16 Dec 12

really messed up had a tin of ms madras curry and four slices of cheese on toast
141.2 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2012:
3997 kcal Fat: 239.45g | Prot: 121.16g | Carbs: 326.96g.   Breakfast: Coffee with Milk, Poached Egg, Bacon, Rocket, Cherry Tomatoes. Lunch: Rich Vanilla Ice Creams. Dinner: Cheese Toast. Snacks/Other: Butter Croissants. more...
3440 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

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fridgepig's Weight History


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