Weigh In record (no journal entry) for 22 May 2019
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70 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 23.85g | Prot: 28.92g | Carbs: 119.07g.
Breakfast: Strawberries, Tesco Low Fat Greek Style Natural Yogurt. Lunch: Tesco Simple Side Salad, Tesco Vegetable Lasagne. Dinner: Sainsbury's Carrot & Coriander Soup, Hovis Best of Both Thick. Snacks/Other: Kellogg's Rice Krispies Cereal Bar, Petit Four. more...
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Gaining 0.7 kg a Week
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Maxine smith's Weight History
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